Lake Catholic Strength and Conditioning Camp

Winter Session Registration is Now Open!

• Winter Session is every Tuesday and Thursday from 5:30-6:30pm from 11/25 to 12/23 (Thanksgiving excluded)
• Session is open to 6th, 7th and 8th Grade Students

Camps will be run by Lake Catholic High School Head Strength & Conditioning Coach, Jimmy King.

Camps will consist of teaching fundamental principles of strength and conditioning. We will use a variety of speed development, basic plyometric, and fundamental strength and conditioning techniques. Our primary emphasis here at Lake Catholic is total athlete development.

Check-out the Strength and Conditioning website for more information about why the program at Lake Catholic is different than others in the area: The Lake Catholic Difference

Email Coach Jimmy King with any questions at [email protected].